Frequently Asked Questions

FAQs

Got a question? We’re here to help...

  • What should I wear to my appointment?

    Suitable clothing and underwear are required to allow me to access and assess the site of injury.

    Ideally a pair of shorts in the case of lower limb problems. For a lower back assessment, I often require seeing the majority of your back and so I would ask you to uncover both your lower and upper back. With an upper limb or neck problem, you will be required to uncover your top half whilst remaining decent. Ladies should wear underwear that they would be happy to be seen in or to bring a back fastening bra top to allow your therapist to assess the trunk, shoulder and neck area.

  • Will I have to undress?

    Underwear/shorts must remain for all the times. During the treatment the client may be in a fully draped position, however for me to be able to accurately assess and gather all relevant information it is generally beneficial to uncover the body part in question.

    I assure you that all levels of decency will be observed at all times. It is important to communicate your feelings if at any time you feel uncomfortable during the process.

  • How do I find you?

    A map and the address of my location can be seen on my Contact page. 


    If you require any more guidance on finding us please don’t hesitate to call on 07850 543219.


  • Where can I park?

    There is sufficient on road parking outside the location.

  • How can I pay for my appointment?

    I accept cash and card payments.

  • How do I book my appointment?

    You can easily book your appointment by clicking any of the 'book now' buttons on this website. 


    Book now >


    Alternatively I can be contacted by phone on 07850 543219 or email alison@perfectmotionmassage.co.uk 

  • Can I cancel or change my appointment?

    Yes, you can.  However, if you unable to keep your appointment, please give 24 hours advance notice, to ensure that you will not be charged for your appointment. 


    Please note for appointments cancelled with less than 24 hours notice a fee may be charged of 50% of the treatment cost.

My calves have been unbearably tight for some time. I’ve tried calf raises and a massage roller to no great avail. Tonight I’ve sat for 15 minutes with a massage ball under my calf. Initially it was painful and then the sensations began. The sensations lasted long after I removed the ball. Absolutely fabulous.


(SMRT Client)

"Alison helped me with neck pain and body aches from carrying a heavy baby. She is excellent and totally cured me."


Helen M

I am so glad I've found Alison - she is so amazing at understanding the issues I have and already after two sessions my back and arm are feeling released and can't wait to feel even better after the next session. Thank you.


Liz - Myofascial Release